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The Workplace Mental Health Resource You’re Probably Underusing
When it comes to supporting mental health at work, leaders sometimes feel like they need to have all the answers. I’ve got good news for...
Elizabeth Eldridge
4 days ago4 min read
31 views

The Emotional Hangover: Navigating the Aftermath of Vulnerability at Work
You know the feeling... the heaviness that lingers after a deep, personal conversation. Maybe a colleague confided in you about their...
Elizabeth Eldridge
Mar 114 min read
12 views

High Turnover? You’re Probably Missing This in Your Hiring Process
When organizations think about recruitment, they often focus on technical skills, experience and cultural fit. But one critical element...
Elizabeth Eldridge
Mar 57 min read
39 views

Leading on Empty? How to Set Boundaries and Avoid Burnout
The Weight of Leadership Leadership comes with a heavy load. You’re expected to inspire, guide and support your team, all while...
Elizabeth Eldridge
Feb 273 min read
100 views

Rethinking Mental Health Accommodations at Work
When many leaders hear the word accommodation , they instinctively think it means an employee will be doing less work. And while a...
Elizabeth Eldridge
Feb 204 min read
26 views

The Recognition Effect: How Appreciation Rewires Workplace Culture (Especially in Uncertain Times)
Think of the last time someone genuinely recognized your hard work. Not just a generic “good job,” but a moment when someone acknowledged...
Elizabeth Eldridge
Feb 135 min read
54 views

Weathering the Storm: Supporting Employee Mental Health Amid Economic Uncertainty
With the looming threat of new U.S. tariffs, Canadian businesses are bracing for potential financial pressures like rising costs,...
Elizabeth Eldridge
Feb 53 min read
30 views

Stress Less, Celebrate More: 7 Ways to Promote Psychological Wellness at Work This Holiday Season
It’s the most wonderful time of the year… right? For some, yes, but the holidays can also be pretty darn stressful. In lieu of holiday...
Elizabeth Eldridge
Dec 10, 20244 min read
31 views

Healthy Workplace Month: 5 Ways to Move Beyond the Physical Stuff!
October is Healthy Workplace Month — a time to reflect on the well-being of employees and take proactive steps toward creating safer...
Elizabeth Eldridge
Oct 2, 20244 min read
34 views
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