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Elizabeth Eldridge

Sep 8, 20211 min read

Managing Stress in Times of Transition

For many of us, September is a time of change. The kids heading back to school often coincides with a pick-up in work duties as we leave...

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Elizabeth Eldridge

Jul 14, 20215 min read

Mental Health First Aid Training: What's New and Exciting?

As some readers will know that my start in training and consulting work came from the exceptional experience I had many years ago as a...

34 views

Elizabeth Eldridge

Jun 23, 20212 min read

We See You: Mental Health Resources for Marginalized Groups

June is Pride Month in Canada, serving as a both a celebration of our important forward movement in recognizing the rights of the...

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