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THE BLOG

Elizabeth Eldridge

Apr 15, 20203 min read

Struggling with Your Mental Health? Remembering These 5 Things Might Help

Chances are, your life today looks vastly different than it did a couple of months ago. As COVID-19 continues to wreak havoc in Canada...

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Elizabeth Eldridge

Apr 8, 20204 min read

Self Care: A Worthwhile Investment

Anyone feeling a little more stressed out than usual these days? You’ve heard of self care. You’ve heard of resilience. But what do...

46 views

Elizabeth Eldridge

Apr 1, 20204 min read

3 Ways Leaders Can Support Their Teams During the COVID-19 Pandemic

Hello out there! Despite ongoing stressful circumstances I hope you’ve been able to define the “new normal” we’ve been hearing about,...

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